Group Sessions

Counselling and Coaching Events

Collaborative learning and growth in a supportive group setting with like-minded individuals.

Event Dates and Bookings can be found on the events page

Group Counselling

See our events page for group counselling, coaching and connection group events.

Women’s circles

Women’s circles are inclusive, safe spaces where women gather to share experiences, reconnect with their feminine energy, and support each other without judgment, often incorporating rituals and discussions

Men’s groups

Men’s groups are gatherings where men connect and support each other, often focusing on personal growth, emotional exploration, and building relationships, while counteracting potential isolation

NDIS social activities

In the context of the National Disability Insurance Scheme (NDIS), “social activities” encompass funded supports and services aimed at enabling individuals with disabilities to participate in social and community activities, fostering independence, and improving their overall quality of life

Art therapy

An art therapy group is a therapeutic setting where individuals, guided by an art therapist, use art-making and the creative process to explore emotions, improve well-being, and develop coping skills, often in a group dynamic that fosters social interaction and support

Empowerment groups

Empowerment groups are collaborative spaces where individuals work together to gain control over their lives and communities, fostering self-determination and social change, often through shared experiences and collective action

Health and fitness

“Fitness groups” or “group fitness” refers to structured fitness activities led by an instructor, where participants work out together in a group setting, often with a shared purpose or type of exercise

« All Events

Group Sessions

Counselling Services

Online counselling is great for those seeking flexibility and convenience.
It’s suitable for many mental health concerns, but if you’re unsure, feel free to contact us for guidance.